In short, we are state of the art health & fitness team
with a revolutionary approach to how you train.
Fitness Forever approach is one that helps narrow the gap between thought and action. Through information, inspiration, and guidance, we provides principles that invoke and produce specific results that reflect desired outcomes and intended experience. We call it conscious training.
You begin to manifest what you choose by getting in touch, being clear and being present. Fitness Forever features a CHEK Holistic approach that provides an environment for full self-expression in which you begin to listen to and rely on your own instincts. You begin to push your own envelope, control your own results and create your own experience.
Integrating is about getting in shape, it’s a physical experience controlled by your state of consciousness. We help you use your head to get out of your head. Once you’re out, you stay out! When you find that synergy between thought and physical intention, your potential is maximized instantaneously. You establish new limits with complete control. And what a freeing feeling that is!
At Fitness Forever there’s no over-training or under-training. We create specialized fitness and nutrition programs that speaks to who you are. An athlete? Artist? Executive? Senior? Student? How can we create the perfect program that challenges, inspires, replenishes and ultimately transforms you? That’s our goal, that’s what we do. And we see awesome results, daily! In our Nutritional Boot Camps you will learn...
• There are 51 nutrients that have to be in any food in order to satisfy the appestat, the part of your brain that basically tells you to stop eating. So, what they do with processed foods is they selectively remove nutrients and also add other nutrients.
For example, salt stimulates hydrochloric acid in your stomach. If you eat salty potato chips it encourages the release of hydrochloric acid. If you have a bunch of hydrochloric acid and a handful of potato chips in there, it makes you hungry as hell because if you don't eat something to neutralize the acid it can damage your own stomach and give you an ulcer.
So the stomach sends a message to the brain: "Go find something to eat!" But that's usually interpreted as "Keep eating more chips." So you eat the whole bag of chips or box of cookies trying to neutralize the acid.
At the same time, they use stimulants like sodium chloride to trigger the digestive process along with artificial scents to make you hungry. Then they extract key fats and key nutrients so that your appestat says, "Wait a minute, you've eaten all these chips but there's no nutrition in there."
• There was no nutrition degree in the United States until General Mills started the first nutritional programs. Almost every major nutritional program in major universities is funded by a food processing corporation.
• We have a tremendous dehydration problem today. The only thing that substitutes for water is water. When you're drinking water you're actually drinking nature's most powerful detoxification agent. The best solution for pollution is dilution. And that means water, not tea, not soda pop, not orange juice... water! Learn more in our Mini Nutritional Boot Camps
