Eating a meal that is right for your metabolic type will improve your energy, increase your mental capacities, and boost your emotional well-being.  Each meal should leave you feeling well-satisfied for several hours. If you are already feeling good, eating should, at the very least, help to maintain your energy level. But if you feel worse in some way an hour or so after eating, such as:

  • You still feel hungry even though you are physically full
  • You develop a sweet craving
  • Your energy level drops
  • You feel hyper, nervous, angry or irritable
  • You feel depressed

then it might be due to an improper combination of proteins, fats and carbohydrates at your last meal. You might be eating the perfect foods for your metabolism, but having too much of one type of food in place of another can easily produce the symptoms listed above.


Take the Advanced Online Metabolic Typing test. Results normally emailed to you within 24 hours.  You receive everything you need to start using  your no diet,diet right away, including: Your Metabolic Typing Diet Report, Your MT Diet, Using Your Diet Guide, Diet Check Record Sheets, and two one hour phone consultations with your Certified Advanced Metabolic Typing Advisor, Chek Nutritional Life Coach, and Functional Diagnostic Nutrition specialist
PLUS: Three Months of Email Coaching, all for only $349


Everyone Has Their Own Unique Metabolic Type!

Many people are eating high-quality nutritious foods and are still quite sick. They haven’t touched sugar or junk food in ages and still suffer with many health problems. There are a number of reasons for this, but one of the major physical ones is related to the fact that they are not eating appropriate foods for their metabolic type.  Metabolic Typing is a revolutionary system for optimizing whole body health. Diet and nutritional supplements are used to address the individual at a fundamental metabolic level, allowing for increased energy, weight loss and greater resistance to disease.

By conducting a series of simple tests we are able to determine each individual's Metabolic Type. This is the fundamental way in which your body produces and processes energy. Armed with this knowledge the individual can knowingly select the foods and nutritional supplements that are tailored to his or her specific metabolism.

Many diets claim to promote energy and weight loss, but they only work effectively in the long term if they are compatible with your Metabolic Type. This explains why one person can lose weight on a particular diet, while another person might gain weight on exactly the same diet! Not all foods and supplements are equally good for all people. Metabolic Typing is the missing link that explains why one person's food may literally be another person's poison.

You will learn the right (and wrong) foods to fight and prevent disease and improve the way you feel--physically and emotionally -- and that help you prevent disease. 


Ingo G. Loge'
Holistic and Nutritional Lifestyle Coach
* Exercise Physiologist * Author and Speaker
"its never to late to be what you might have been"

Metabolic Typing Nutritional
Jump Start Package... The No Diet, Diet!
You Are Unique!  The Way We Respond
To Food, Exercise & Stress Varies From Person
To Person Just Like Our Fingerprints
Click On The Plate For A Free Survey and Report. 10 Profound Ways Metabolic Typing Will Help Your Health
You WIll Be Given Your Own Access Password To Your Own Site Preview Nutritional Jump Package Below
  Metabolic Typing Nutritional “Jump Start” Package Includes:

This Package Is For Those Of You Who Are Just Wanting To Know What Foods To Eat For Your Unique Metabolic Finger Print This Is Not A Cookie Cutter Approach I Also Include

  • 2 Weeks of Pre-Testing With Our "Chek Proprietary" Food, Exercise and Sleep Diaries, Health and Lifestyle Questionnaires and Series I Questionnaires. Here Is Where We Look At Your Stress Patterns,  Sleep And Circadian Repair Cycle Rhythms, Digestive Health,  Your Bodies Toxicity,  You Are What You Eat and When You Eat It, 

  • Plus Your Own Copy of Eating for Optimal Health 3 DVD Series By Clinical Nutritionist and Naturopath David Getoff. Used for education during the first 2 weeks of pre-screening.

  • 2 Hours Of Private Tele-Coaching Sessions To Give You Your Results of Your Questionnaires and To Fine Tune Every Aspect Of Your Nutritional And Lifestyle Plan.  We Will Set Up an Eating Plan that Is Uniquely Yours Alone, Not Someone Else’s it is very individualized and by using our proprietary Food Pharmacy Software please click on the link to read more about food pharmacy. You Will Know Exactly What To Eat And What Not To Eat. Note: if You Live Locally You May Come In Person To The Office For Our 2 Hour Session 

  • Your Own Copy of The Metabolic Typing Diet Book By William Wolcott

  • Your Own Copy of “How To Eat, Move and Be Healthy” Field Manual By Paul Chek

  • Your Own Copy a 3 Hour DVD Presentation "Flatten Your Abs Forever!" By Paul Chek.   

  • Comprehensive Advanced Metabolic Typing Test; Review of Health History, and Current Dietary Analysis and Print out of your metabolic fingerprint for food. (what foods really works best with your system )  see a sample here and A 21 Day Food Plan

  • Your Own Personalized Cooking and Shopping Recommendations and Menu Plan

  • 5 Star Follow Up Email Support For 12 Weeks   



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