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            FAQ's

  • Is Enough Ever Enough?
  • Accepting Your Challenges
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Subscribe to "Life Code  For Your Own Personal Combination Of Healthy Living, Exercising and Eating In Today's World" and Receive:

Twice-Monthly Tips and Expert Advice From Nutritional Lifestyle Coach Ingo Loge'

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LIFE CODE
"Whether you believe you can
or believe you can't
you're right"
Henry Ford
Do You Know What Foods
Fit Your Metabolic
Fingerprint and DNA?

Find Out NOW
EXPLORE
Resources
Dr. Diet
The Modern Diet
You Are a Rechargeable Bio-Battery!
Don’t Feed Lions Leaves and Don’t Feed Giraffes Steak!
Determining Your Basic Metabolic Type
Where Do I Start?
How Do I Know if I’ve Got it Right?
Why Certified Organic Matters
Water is Life

  • Work-Life Balance
  • Time Management
  • Productivity
  • Goal Development
  • Happiness

Dr. Quiet
Natural Rhythms
Early to Bed, Early to Rise
Dr. Quiet’s Nemesis – The Caffeine/Sugar Cycle
Tips for Getting to Sleep at Night
Dr. Quiet’s Three Types of Rest
Adrenal Stress Are You Being Chased By a Lion?

Dr. Movement
Life is Movement
The Body Pump
Biological Oscillators
Breathing for Life
Working Out Vs. Working In
Work-in Before You Work Out
Work-in Exercises
Workout Options

Dr. Happiness
Your Values – Your Health
The Symptoms of an Unhappy Life
Happiness and Success
Uncovering Your Core Values
Let Your Values be Your Guide
What Does Happiness Look Like?
What Is Your Legacy?
Ingo G. Loge'
Holistic and Nutritional Lifestyle Coach
* Exercise Physiologist * Author and Speaker
"its never to late to be what you might have been"

Email:
Name:
Ingo G. Loge'
Holistic and Nutritional Lifestyle Coach * Exercise Physiologist *
Author and Speaker
"its never to late to be what you might have been"


Are you working and living at capacity and need to find more? Contact me now (or call 760.200.4920).

Nutritional
LIFE COACHING

The Next Generation
Of Therapy For The Whole  Body
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So, do You Want To Feel Great Again?
Do you want to look younger and live longer?
If you prefer drug-free, natural solutions that will get you your body back

Then Stop Chasing Symptoms and Get to The Root Causes!
We understand that symptoms lifestyle must be addressed. You want relief, but you also want to know why you have symptoms and resolve their cause. Our approach is to assess underlying function and discover the root cause of your health and weight problems. This approach leads to long-term resolution of symptoms, not just temporary relief.

Functional Nutritional Lab Test Kits Available  

  Foundational I Want My Body Back Health Program Lab Work
  2 Kits plus the Advanced Online Metabolic Typing  Nutritional Jump Start Package (3 Tests) 




These 3 Tests Will Provide Us Enough Clinical Data To Recommend a      Customized "I Want My Body & Life Back Program"

Additional Testing May be Ordered: 


  • #234 SIgA/Gliadin IgA   (wheat and gluten intolerences)

  • Signet Mediator Release Test (MRT) for 150 Foods and Food Additives

  • #237 Male Hormone Profile

  • #208 Expanded Premenopause Profile