Q.   What Are The Benefits of Personal Nutritional Lifestyle  Coaching and Design With Ingo?

A.   My Coaching  Offers the Following Life Changing Advantages:

  • You will be flat out pumped and excited to go through my program, there’s always something new and fun for you to do and it’s NEVER boring!
  • Fresh perspectives on opportunities and challenges
  • You’ll be shocked and delighted when you see yourself being able to intently focus on doing  the work you need to do,for change.... weekly fieldwork, and listening to YOU
  • Enhanced thinking and decision-making skills
  • Watch in amazement as you start to show more discipline, and self-control at home, work  and at play. All aspects of  personal, family and work life will reflect a    a new sense of balance and vitality. Your are alive again!
  • Feel your energy go way up .... and ... stay up! Watch your weight go down… and… stay down! My special and unique style of training gives you  the discipline needed to study, complete what you set out to do and organize your  time and efforts more wisely—and these skills make success a habit, not a chore!
  • You will become “bullet proof” as I teach you to ‘think smart’ to stay out of bad situations and stand up for yourself  when it comes to eating out with friends or making the choices to honor your commitment to yourself as you learn to not sabotage yourself and your goals.
  • You  will learn effective, realistic interchanging  skills that could save your life (or the life of a loved one) in the future! (I'll teach you what you need for you not anyone else, this is not a cookie cutter formula  or program and I don't have a magic pill either, I  will stress discipline, responsibility and self-control to make sure you won’t misuse this knowledge) you will also experience

  • Improved interpersonal effectiveness
  • Increased confidence in carrying out their chosen work and life roles
  • Increased productivity
  • Increased personal satisfaction with life and work
  • Achievement of personally relevant goals

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Ingo G. Loge'
Holistic and Nutritional Lifestyle Coach
* Exercise Physiologist * Author and Speaker
"its never to late to be what you might have been"


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Nutritional
LIFE COACHING

The Next Generation
Of Therapy For The Whole  Body
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Life Coaching FAQ
Life Coaching Frequently Asked Questions
Q.  More FAQ's ....What is Nutritional Lifestyle Coaching and What is its        Purpose?

A.  Coaching:

  • Is a thought provoking,  habit changing, creative partnership .
  • Inspires personal and professional potential.
  • Produces fulfilling results in your health, personal and professional life.
  • Improves your performance, reverses the aging process and enhances the quality of your sleep, digestion and your life.
  • It's a process of:

  • Critical reflection of what you do and how you do it
  • Investigation of possible courses of action
  • Goal setting, accoutability and achievement
  • Identifying and overcoming potential barriers and limitations to goal achievement
  • Easily increase your energy, health and way of life

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Q. What Do Coaches Do During a Typical Session?

A. Coaching Sessions...

  • Are robust with questions, concepts, and action-sparking principles  and assigned fieldwork for that week or that particular session.
  • Provide clarity
  • Accelerate your progress with more possibilities
  • Concentrate on where you are and where you want to be
  • Give you the freedom to choose the direction of the conversation
  • Focus on your goals and objectives

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Q. How Does Coaching Differ From Therapy?

A. Professional Chek Nutritional Lifestyle Coaches Are Private Consultants Who

  • Work to help you define and develop your personal strengths
  • Create a plan for living your legacy, eating the foods that work for you not somebody else, show you how stress is making yoru pants to tight, "working in" vs."working out" the real answers to how to exercise
  • Motivate you to perform better in areas of your life that you specify.
  • NL Coaches are:

  • Trained to listen, observe, and customize their approach to your needs
  • Always seeking to elicit strategies and solutions from you
  • Enhancers of existing client skills, education, resources and creativity
  • Therapists, on the other hand, use a variety of communication methods to help improve your relationships or make a positive impact on your mental health.

Note that coaches are NOT mental health professionals; although some have degrees and doctorates in various fields of health, nutrition, exercise and psychology; we are a living tool and collaborative partner for motivation, personal growth and accountability.

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Q. Who I Am, Why You Should Listen To Me,
And How I Can Help Your Particular Challenge

  • My name is Ingo Loge', and for over 25 years I’ve run run my business with passion and one goal in mind.. To help and coach as many people as possible as long as I occupy space on the planet.  Why? Because when it comes down to it "we are all in this together.

  • During that time I have taught nutrition, exercise, and lifestyle skills to thousands of different people and on a daily basis I’ve worked with people and kids of all ages and backgrounds from all over the world. "

  • I have a LONG track record of helping people, just like you, get incredible results from themselves and for themselves

  • I have coached and changed the lives of corporate executives, moms, skilled laborers both man or women,  professional and amateur athletes, small business owners,  the physically challenged, and people with other disabilities and they all blew past barriers and saw new levels of success they never thought possible with my coaching and help...

  • Overweight clients of all ages have lost a few pounds and gained tremendous amounts of self esteem and self confidence through the power of corrective exercise, nutritional and lifestyle learning and self discipline...

  • Smart and savvy clients, who were previously bored in their present exercise, food, business and life routines, learned to set higher and higher goals for themselves and reach them…

  • Shy clients, previously afraid and timid, learned to come out of their “shell”, have fun and enjoy life while being able to be coached over the telephone right in their own homes…

  • My unique nutritional lifestyle design and coaching here at  Fitness Forever does all this and more … but now … right now I can offer you something EVEN BETTER!

I Can Give You Your Life And Your Body Back! and will coach you on

  • Challenges, goals or opportunities that are at stake
  • Gaps in skills, knowledge, resources, or confidence
  • Your want or need to step up results
  • A setback or lack of clarity that you'd like to address
  • Imminent success in your professional life that's becoming harder to handle
  • Work and life that are out of balance
  • The need to identify and maximize your strengths
  • Your desire for a simpler, less complicated life
  • Your wish to be more organized and self-disciplined


What’s The Best Decision You Can Make
For Your  Yourself?

Look, I have  been where you are now, so I know what it’s like being stuck and overweight if that is your case

And if each of us is REALLY honest with ourselves, we all FEEL like we could always be just a little better at this game called life.

Maybe we just want to give ourselves a second chance or a do over… or help  our kids , friend or family member learn how they can have their body and life back once and for all 

My point is this: I am now in my forties, and there are already things I wish I had done better and yet  I had to make a change…and at this point in my life I just love myself too much to not care about being the best nutritional lifestyle coach and friend I can be.

What I’m offering you here today is the chance to never have to say, “I wish I had done…”

I want you to take this opportunity to give yourself best experience possible this year

Here’s What To Do Next…

Simply pick up the phone and call my office right now at: 760.200.4920
… and ask for me.... I’ll help you get your body and your life back this year

Listen To Your 'Gut' …
On this short website, I’ve shown you can absolutely get your body and life back

  • I’ve shown you how I;ve have helped thousands of clients of every age, ability and background achieve success by getting their body and their life back!

  • I’ve revealed how my nutritional and lifestyle coaching will help you get your body and life back now… and develop nutritional life skill success habits that will pay off in the future…

  • I’ve stacked up my coaching program against all the other options available to your and shown you why we’re the best choice …

  • Plus, I’ve put ALL the risk in trying out the I want my body and life back nutritional life coaching session squarely on MY shoulders....by giving you the chance to call and have any of your questions answered completely risk-free why not try a session today!

Now it’s up to you....

If you care at all about giving yourself and the health of your family  I urge you to call the number below and find out how we can get started TODAY.

760.200.4920

Make it so
Ingo G. Loge'
Chek Holistic and Nutritional Lifestyle Coach

P.S. Special VIP discounts apply if you act RIGHT NOW!!

Learn more by calling 760.200.4920

P.P.S. WARNING:  In the last 3years I have  opened up this branch of my coaching services  I've sold out all of my weekly coaching time slots WAY in advance! (also, because on average 67% of the spots are already taken by clients who  had success  the year before and wanted to work on something else!)

If you’re at all interested I’m urging you to call right away and reserve your spot NOW. I'm sure to have a waiting list again this year.

So please don’t delay, Call 760.200.4920 today, right now in fact – while it’s still on your mind!

    "YES Ingo please tell me more about you Nutritional Boot Camp and how this could be the very best decision I could make for my future"
Try A Free 60 min Private
Tele-Coaching Call.
The Cost?
Nada…! Yup, Zippo! 
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