Personal Nutritional Life Coaching
From Ingo Logé
As a Certified Sports and Clinical Nutritionist, Metabolic Typing Advisor, Chek Nutritional Life Coach, Author, Public Speaker, Business Owner and Exercise Physiologist… I'm here to help you let go of the speed of life, lifestyle habits and the food demons that seem to haunt your life. I'll teach you how to slow down, work in, gain control and begin to live more fully in the moment and holistic life.
But first, there are a few things I'd like you to know up front about my coaching style and services.
Fitness Forever and the I want my body back program is about the realization that life is too short. Because of that, the time to improve your life is NOW, not later. But please know that "now" doesn't mean throwing together a hasty plan and rushing on to the next thing. It means coming to a full stop. And then, really taking the time to figure out what you want and need. Asking the right questions... testing, modifying. Often, it means backpedaling. Know that this is okay - it's all a part of the process.
We will examine the bigger picture as you will learn to assess your life as a whole, appreciate what is working and pinpoint priorities for change. This not only goes for your nutritional life but also breaking down your challenges and establishing exactly what you need to think and do in each area of your life.. I will help you get the most out of everything that you do if you will start to build a trust and a relationship with me. The effectiveness of the coaching process lies in the questions that are raised. You are constantly asking questions, both of yourself and others, it is important that you ask the right questions, and it is vital that you answer these questions honestly and use the information wisely. This is what I do, I help uncover the most incisive questions for you to ask in order to get the answers that lead you to where you want to be in life. Sometimes, it may not be the easiest thing in the world to dig around in certain areas of what you do in a 24 hour period, but it will be well worth taking the time to do it. This curiosity and investigation is the key to your success with me...
I am so excited that you are going to create a body and a life that reflects vitality, health, and balance. You deserve it..! The I want my body and life back format is all about personal and nutritional lifestyle design a co-creative process where you see me, Ingo Logé as a collaborative partner in your personal plan for success. Nutritional Lifestyle Coaching is not therapy, or hand-holding. It's a mission to assess your current place in the world, your body, your exercise or lack there of, digestive health, stress and toxicity levels, quality of sleep, what you eat, when you eat it, and evaluate your happiness, and make the adjustments if necessary. It's about working together to define and refine your plan for You your work, your life, your family...your future and the things that matter most to you. To enjoy, to create, to solve challenges with a clear head, to make critical personal and professional decisions.
Take Some Action
Self Coaching
1. Browse This Site
- Is Enough Ever Enough?
- Accepting Your Challenges
- 5 Qualities of Successful Relationships
- Are You Finding Positive Evidence?
- The ABC’s of Business Networking
- Put Your Best Face Forward
- Develop Good Habits to Achieve Your Goals
Subscribe to "Life Code For Your Own Personal Combination Of Healthy Living, Exercising and Eating In Today's World" and Receive:
Twice-Monthly Tips and Expert Advice From Nutritional Lifestyle Coach Ingo Loge'
PLUS 9 FREE TIPS for Finding Happiness in a Fast-Paced World
PLUS A Free Special Report and Revolutionary How-To Guide For Being Productive, Efficient, and Effective
LIFE CODE
"Whether you believe you can
or believe you can't
you're right"
Henry Ford
Do You Know What Foods
Fit Your Metabolic
Fingerprint and DNA?
Find Out NOW
EXPLORE
Resources
Ingo G. Loge'
Holistic and Nutritional Lifestyle Coach
* Exercise Physiologist * Author and Speaker
"its never to late to be what you might have been"
Nutritional
LIFE COACHING
The Next Generation
Of Therapy For The Whole Body
Explore More...
So, do You Want To Feel Great Again?
Do you want to look younger and live longer?
If you prefer drug-free, natural solutions that will get you your body back
Then Stop Chasing Symptoms and Get to The Root Causes!
We understand that symptoms lifestyle must be addressed. You want relief, but you also want to know why you have symptoms and resolve their cause. Our approach is to assess underlying function and discover the root cause of your health and weight problems. This approach leads to long-term resolution of symptoms, not just temporary relief.
Functional Nutritional Lab Test Kits Available
Foundational I Want My Body Back Health Program Lab Work
2 Kits plus the Advanced Online Metabolic Typing Nutritional Jump Start Package (3 Tests)
These 3 Tests Will Provide Us Enough Clinical Data To Recommend a Customized "I Want My Body & Life Back Program"
Additional Testing May be Ordered:
- #401H GI/Pathogen Screen with H. Pylori What Your Poo Is Telling You!
- #234 SIgA/Gliadin IgA (wheat and gluten intolerences)
- Signet Mediator Release Test (MRT) for 150 Foods and Food Additives
- #237 Male Hormone Profile
- #208 Expanded Premenopause Profile
