What To Eat?  When? What Foods Fit My....
metabolic finger print? How is stress affecting my waist line and what can I do to change it fast! 

Do I "Work In" or "Work Out" and What Does That Look Like and Mean?  Nutritional and Personal Life Management, Work-Life Balance, and Productivity

Listen in on the calls... for free!

Teleseminars are a fantastic and convenient way to learn for busy moms, corporate executives,  leaders,  managers, athletes  and just good ole folks like you and me.


You simply attend by telephone, calling in from any part of the world, where ever you may be located.

Our free Leading Well Teleseminars are specially designed to help you develop all the skills you need to mentor, manage and lead. You are invited to join us for our next. I  want my body back Teleseminars. Best of all, they are free to subscribers ($37 value) with our compliments.

You are invited to join us for our next I Want My Body  and Life Back Teleseminars.

Our FREE teleseminars are held each month. To be notified when our next free teleseminars will be held, please

Teleseminars from Ingo are designed to help you manage your Nutritional and personal life more effectively. Listen in on the calls and discover what it really means to start to get your body and life back.. You'll learn how to...

Do the heavy lifting now.
Take a cold, hard look at what your life looks like - your values and beliefs. Work on analyzing those items, and then designing a life in support of those things.

Take your blinders off.
Quit running from one thing to another, coming up for air every once in a while only to plow ahead again. Learn to calm that voice (or those voices) in your head. Ask yourself, "Am I really happy? Is this what I really want?"

Learn to manage your time.
Stop trying to have it all and do it all NOW. It's impossible despite what the media and popular culture tell you. As Harvard Professor Ben Tal-Shar, creator of the popular Positive Psychology course theorizes, happiness is the ultimate currency.

Use technology for what it was intended.
Computers and electronic gadgets help us accomplish more, but only if we learn to control and limit our use. Discover the "off" button that comes with every piece of technology instead of letting the interruptions rule your every move.

Stop making life harder than it has to be.

Life is too short. Instead of increasing the quantity of things in your life, why not try doing something to enhance your quality of life NOW. Sign up to participate in Ingo's next FREE Teleseminars.

*There are no free teleseminars scheduled right now.
Please check back for more information.



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The "I Want My Body and Life Back Now" Trilogy

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Are you working and living at capacity and need to find more? Contact me now (or call 760.200.4920).

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Ingo G. Loge'
Holistic and Nutritional Lifestyle Coach
* Exercise Physiologist * Author and Speaker
"its never to late to be what you might have been"


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Nutritional
LIFE COACHING

The Next Generation
Of Therapy For The Whole  Body
Tele Seminars.. Use Technology For  Real Change
  • Is Enough Ever Enough?
  • Accepting Your Challenges
  • 5 Qualities of Successful Relationships
  • Are You Finding Positive Evidence?
  • The ABC’s of Business Networking
  • Put Your Best Face Forward
  • Develop Good Habits to Achieve Your Goals
Do You Know What Foods
Fit Your Metabolic
Fingerprint and DNA?

Find Out NOW
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