Gold Plus ON-LINE...
Personal Training & Wellness Programs
To Help You Achieve Your Health & Fitness Goals
Have You Ever Wanted A Master Trainer and Personal Coach to Tell You The Best Way to Drop The Fat and Get Healthy? Have You Ever Wanted to Work With a Personal Coach But Could Not Afford the High Hourly Fees?
Congratulations! - Your Search For The Body That You
Deserve Is Right Around The Corner...
Welcome To Fitness Forever's Online Personal Training And Nutrition
This is where you are going to take control of your health and fitness. You and I will work together to create a personalize fitness and nutrition program.
My name is Ingo G.Loge' and I am a certified personal fitness professional, as well as a sports nutritionist and a CHEK HLC Coach.. I make a living helping people achieve their health and fitness goals.
Your online personal training program will consist of goal specific workouts, created by me and my team of master trainers and certified personal fitness professionals. Whether you wish to achieve weight loss or gain, get back in shape for that special occasion, make better use of your current gym membership, or you are just ready to begin a healthier lifestyle you have taken the first step to achieving your goals. Every program is packed with energizing motivation and strict accountability to help you maximize your workout results! You will be held accountable trust me!
Gold Plus Online personal training allows me and my team of master trainers to personally interact with you. We will build a complete fitness and nutrition program around you and your goals. It allows you to have the guidance of a fitness professional for a fraction of the cost of working one-on-one with me.
How Gold Plus Online Personal Training Works
When you subscribe to my online personal training program, you will receive an email from us. This email will give you a unique username and password. This information will give you access to your Private Control Center.
This initial email will ask you to login to your control center and fill out a few questions about your health and fitness goals and what fitness level you are at now. This gives me the information I need to complete a detailed fitness assessment. In less than 48 hours you will receive a fitness and nutrition program designed specifically for you for an entire month. I say two days because I want to take the time to design the program specifically for you. If you need it sooner then let me know.
Your fitness program comes complete with workout video demonstrations, and detailed instructions delivered right to your computer. You can print out your workout and take it with you or view your workout and videos online. Your programs are built using equipment that you have available and each workout can be done in your gym, your home, your office or on the road.
You can rest assured that each and every program will be custom tailored specifically for you. I look at the answers you provided me and create YOUR program. I have created thousands of comprehensive fitness programs both for my in-person and online clientele and I will do the same for you, in order to help you reach your personal fitness goals.
The exercise photos, details, reps, sets, videos and nutrition plans are all in ONE central location. It's all user friendly and most importantly… it's all individually designed around you.
I hold a degree in Exercise Physiology, and am a nationally certified fitness trainer with over 27 years of hands-on fitness coaching experience. I am dedicated to helping each and every one of our clients capture their fitness goals through proper training, form, and nutrition.
There's More!
With online personal training you will receive a nutritional program based on your goals. There are over a dozen programs to choose from:
It's all broken down into a 7 day meal-by-meal plan.
This is all built for you. It is all about you. I make it so you will succeed.
You will receive grocery lists that coincide with your meals. This makes your grocery shopping extremely easy! Fitness and nutrition work hand in hand. To get physically fit your nutrition is an important part of the overall program.
If you can't afford working with a personal trainer one-on-one – this is the next best thing! I take the mystery out of working out. Making sure that your program will help you reach all your health and fitness goals. That's my job. Your job is to take action. To make the move. To take the first step.
To Purchase Our Online Training Programs Simply Click On the Icon Below To Enter Into Our Web Scheduler and Online Store. This will allow you register and receive a password of your choosing to see your schedule, pay for your online training, change your appointments as well as
have access to us at anytime. Once your have accessed The Mindbodyonline software that we use it will be very self explanatory. If you should require assistance we would be glad to do so at 760.200.4920
