*IMPORTANT NOTE*
Thank You For Your Interest in Contacting Fitness Forever.
This note applies to those who want to talk to me (Ingo) personally.
In order to keep all you wonderful and fabulous people from getting to upset when I do not quickly respond to questions. I need to give you all some important information. I am very busy helping people improve their health on a personal coaching basis, teaching classes and giving presentations to large corporations as well as attending professional seminars and conferences from time to time. I am also working with the CHEK institute in their marketing development division. I hope you can understand that it is because of this that it generally takes anywhere from a few days to a week for me to answer my email.I am trying to improve my knowledge base, feed my family and get the adequate rest I need in order to be fully present for each of you and your needs. I know you will understand this.I really want to be at my very best when you come in or we speak on the phone.
I will not and do not give recommendations to anyone through email, I only make health recommendations to those who see me for a professional consultation and who have completed all of my forms including questionnaires, waivers, sleep, food and exercise diaries. Online training/tele-coaching by phone is available, but my requirements are the same as for those who come to my office at the studios.
Please give me both a daytime and an evening phone number so if it becomes necessary for me to contact you by phone, I will be able to do so. For those that don't know me, please read my personal DNA statement above
and until we speak... live in peace..Ingo Loge