Private sessions are held at our offices Palm Desert, Califonia
Holistic Lifestyle Coaching Sessions are also available via Telephone consultations.
Holistic LIfestyle Coaching

Kinesiology Integration Techniques  
Body Detoxification
Is A Holistic LIfestyle Coaching Session Appropriate For You? 

Holistic Coaching™ is an invitation to self discover the process of giving our experiences in life new awareness and definition.  Holistic Coaching™ is intended for enrichment of the relationship we have with ourselves and  other people.  The holistic process allows us to discover the hidden shame, betrayal, fear, anger that we carry within our own beliefs and project on to the world and other people.  A Holistic Lifestyle Coach understands the powerful tools of intuition and self discovery so clients can make choices about how they experience life and learn to respond rather that react.  Clients learn the powerful process of anticipating rather than expecting and return harmony to old beliefs that make their life painful. 

A Holistic Lifestyle Coach listens with their heart and their ears as they empower clients to find the story under the story and a deeper and more profound understanding of the metaphors and paradoxes in life.  There is a true investment in self as we unfold the intuitive, mental, emotional, spiritual and physical spectrum and awaken to our purpose in life. 

Holistic Coaching™ does not offer the client advice but teaches the process of discovering wisdom and answers from within.  If you would like to experience the power of your own wisdom call and schedule a session today.


Dubbed the 'miracle' machine, keeps Madonna looking fighting fit. If you are tired and frustrated with all the gimmicks, pills, powders, shakes, gym memberships you don’t use, and wiz bang home-fitness equipments that ends up being an expensive clothes hanger, then this Amazing Offer
is perfect for you.
10 Minute Workouts!
2  Free Reports
We Will Get You In The Best Shape of Your Life In 12 Weeks Or Less Or You Pay Us Nothing!

Revealed! 16 Jealously Guarded Secrets of America's Top Personal Trainers

The 8 Keys To Golf Fitness  Training


Welcome
Hello and welcome to Total Performance Trainings online coaching system. Our aim as Holistic Health Coaches is to guide you through the foundation principles of health so you can feel great and look great from the inside out. This is personal training for your Mind, Body and Soul.

If you would like to......

Feel fitter and improve your health
Lose weight
Get rid of your aches and pains
Learn how to be in control of your health
Then I look forward to hearing from you soon.

"Please understand my friend, that where you find yourself tomorrow is a function of the positive decisions and actions you take today.
Akin A. Awolaja,



  "How To Finally Lose Unwanted Fat,
Build A Toned Physique And Stop Wasting Your Time And Money On Programs That Don’t Work!" 6 Reasons
Why Our  Nutritional Boot Camps Get YOU Results Immediately!








1. If you're confused, like most people I speak with, by the fitness gadgets, diets, pre-packaged meal plans, health club offerings, the carbohydrate 'thing', low and high glycemic foods, how much protein, which vitamins, and on and on...you won't be anymore!

2. You will leave our studio armed with tools, tactics and techniques for quickly reclaiming your body, eliminating pain, getting control over your nutrition, boosting your energy, speeding up your metabolism, improving your sleep and digestion, and so much more.

3.. "Your food is the most powerful 'drug' on earth!  You eat it several times a day, everyday of your life.  It contains hundreds upon hundreds of compounds that your body uses as its 'fuel for life.' Your food can be your medicine or your poison."

4. Every one of us is unique and has different dietary requirements.  Fitness Forever  will help you find what foods are right for you.  You will find out your metabolic type and learn how to eat to optimize your health, keeping you healthy and pain free. Also learn Corrective exercises to keep you healthy, flexible, and feeling great for life!

5. Ever wonder about those super-healthy and fit people you see around town, maybe on your street? Now you can know what they know. You are not alone anymore.

6 Finally - all the real answers you've been searching for revealed to you, by the most knowledgeable experts in the desert, all in one fun place on the days of your choosing!





  • The Answer to all of your questions regarding how long it takes;
  • What We will go over;
  • What I Will require from you;
  • What you can expect; bringing a spouse, partner, parent, etc.;


    REAL PEOPLE, REAL RESULTS!


  "83 Pounds Gone!
I Went From Four Daily Insulin Injections To None"

" I double checked with outside professionals and searched for information on the Internet.  Mr. Loge knew what he was teaching.  I was willing to put my full trust in his skill."
Peter Shorts

"I struggled for years to change my ways, until that day when I met Ingo."
Bill  Henson
 
"I Believe I Could Never Have Accomplished This
Life Change Without The Coaching From Ingo"
Nancy Leonard

"You Really Made a Big
Impact On Us"
Dana Ohmann

"Electrifying Motivation"
Kathleen  Ahlgren

"Certain People Make A Big Impact"
Steve Pufpaf

"I Take AL Your Tips To Heart"
Teri Bell

More Boot Camp Info Now!



This Space


Left Open

For

Future Comments

And


Stories Like Yours



Our Holistic Lifestyle Coaching Sessions and wellness programs are an invitation to self discover the process of giving our experiences in life new awareness and definition. Our Holistic Lifestyle Coaches listen with their hearts and their ears. They will  empower you to find the story under the story.  This is a true investment in self as we unfold the intuitive, mental, emotional, spiritual and physical spectrum and awaken  you to the life force within. 

Reach your optimal weight permanently
Prevent disease
Avoid common illnesses
Fight existing disease and health challenges
Feel satisfied and avoid food cravings
Improve your mental focus
Increase your energy
Improve your emotional well-being
Avoid premature aging  and instead look and feel younger
What Foods Are Right For Your Metabolism?


Holistify™ is an action that symbolizes our approach to health & fitness. The Holistic Fitness™ philosophy is based on the understanding that life is a process of creation based on self-awareness. Simply put, fitness is a relationship with yourself. It's about feeling, breathing, listening, and exploring. It's accepting, laughing, embracing and healing. To exercise this awareness through thought, breath, and movement, enables us to define, maintain, and ultimately create our own reality. As you begin to apply the Holistify™ approach, this new understanding takes on shape and creates clarity. Holistic Fitness™ is a lifestyle, a new perspective on health and your overall well-being. The question remains, are you ready to step up to the Holistify™ system?

  "How To Finally Lose Unwanted Fat,
Build A Toned Physique And Stop Wasting Your Time And Money On Programs That Don’t Work!" 6 Reasons
Why Our  Nutritional Boot Camps Get YOU Results Immediately!








1. If you're confused, like most people I speak with, by the fitness gadgets, diets, pre-packaged meal plans, health club offerings, the carbohydrate 'thing', low and high glycemic foods, how much protein, which vitamins, and on and on...you won't be anymore!

2. You will leave our studio armed with tools, tactics and techniques for quickly reclaiming your body, eliminating pain, getting control over your nutrition, boosting your energy, speeding up your metabolism, improving your sleep and digestion, and so much more.

3.. "Your food is the most powerful 'drug' on earth!  You eat it several times a day, everyday of your life.  It contains hundreds upon hundreds of compounds that your body uses as its 'fuel for life.' Your food can be your medicine or your poison."

4. Every one of us is unique and has different dietary requirements.  Fitness Forever  will help you find what foods are right for you.  You will find out your metabolic type and learn how to eat to optimize your health, keeping you healthy and pain free. Also learn Corrective exercises to keep you healthy, flexible, and feeling great for life!

5. Ever wonder about those super-healthy and fit people you see around town, maybe on your street? Now you can know what they know. You are not alone anymore.

6 Finally - all the real answers you've been searching for revealed to you, by the most knowledgeable experts in the desert, all in one fun place on the days of your choosing!





  • The Answer to all of your questions regarding how long it takes;
  • What We will go over;
  • What I Will require from you;
  • What you can expect; bringing a spouse, partner, parent, etc.;


    REAL PEOPLE, REAL RESULTS!


  "83 Pounds Gone!
I Went From Four Daily Insulin Injections To None"

" I double checked with outside professionals and searched for information on the Internet.  Mr. Loge knew what he was teaching.  I was willing to put my full trust in his skill."
Peter Shorts

"I struggled for years to change my ways, until that day when I met Ingo."
Bill  Henson
 
"I Believe I Could Never Have Accomplished This
Life Change Without The Coaching From Ingo"
Nancy Leonard

"You Really Made a Big
Impact On Us"
Dana Ohmann

"Electrifying Motivation"
Kathleen  Ahlgren

"Certain People Make A Big Impact"
Steve Pufpaf

"I Take AL Your Tips To Heart"
Teri Bell

More Boot Camp Info Now!



Nutritional Boot Camps
ALWAYS GET Results FAST!
Accept
The Fitness Forever
Challenge AND DISCOVER....
How to Eat, Move and be Healthy
And Give Your Body The
FUEL
It Was Made For!
  "We Challenge You To Claim Your New Life Now!"
In this life-changing program, with the help and guidance in the fields of health, fitness, nutrition and longevity, you will discover the most up-to-date, effective and sure-fire solutions you can use right now to... Feel vital and alive. Also,
Click OnThe Book Now, See Why it Works!
Voted The Desert's Top Personal Training and Nutritional Program
Featured Studio in The New Book “La Quinta A Legend in the Making” by Victoria J. Bailey
Super Market Secrets
Revealed!
Free Download!
25 Page "E" Book
How to Read Labels In 15 Seconds or Less Is Yours Now! 


Reach your optimal weight permanently
Prevent disease
Avoid common illnesses
Fight existing disease and health challenges
Feel satisfied and avoid food cravings
Improve your mental focus
Increase your energy
Improve your emotional well-being
Avoid premature aging  and instead look and feel younger
Live longer and better!
My training philosophy is simple, it is based on the understanding that life is a process of creation based on self-awareness. Simply Put, Fitness Is A Relationship With Yourself. It's about feeling, breathing, listening, and exploring. It's accepting, laughing, embracing and healing. To exercise this awareness through thought, breath, and movement, enables us to define, maintain, and ultimately create our own reality. As you begin to apply the Fitness Forever approach, this new understanding takes on shape and creates clarity.
Free Download!
25 Page "E" Book
How to Read Labels In 15 Seconds or Less Is Yours Now!