Stop The Confusion And Learn How To
Eat, Move and Be Healthy
Fitness & Nutrition Workshops,
Seminars, and Supermarket Tours
In Our Workshops Learn a Simple, Proven, Lasting Approach
to Living with aHealthy, Fit, Lean and Vital Body!
What You Will Learn:
- Why diets don't work and actually make you more unhealthy!
- Why weight loss does not always equal fat loss!
- How foods labeled "fat-free" get 100% of their calories from Fat! True!
- "Aerobic Exercise" - Why doing too much may diminish your results!
- "Eating Right" - How to figure it all out and actually do it!
- Battling misinformation! Clearing up the Myths!
- False Beliefs! Clear your brain from bad information!
- The "three" keys to lasting success!
- How to "Work In" not Work Out...
- Why most people fail to lose weight and keep it off!
- Take advantage of this great opportunity to learn what you need to do to get serious RESULTS!
Call us at 760.200.4920 or submit your information to arrange a workshop for your company or group meeting! We can customize a presentation to meet the needs of your company or group.
Presented by Ingo Loge' Ps... This Page Is Still Under Construction and Will be Done
Owner Fitness Forever December 2007
